Denge
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See what you eat, understand your body better.
Denge helps you understand what you eat, follow your weight goal, and make sustainable choices.
Try free for 7 days
See how it works
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Hello, Elif
How is your day going?
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TODAY
2.000–2.150 kcal
Target range
1.680
kcal
Protein
96 g
Carbs
182 g
Fat
58 g
Fibre
26 g
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Meal summary
3 meals · 2 snacks
✦
A tip from Ada
Your protein distribution looks good. You could add fibre to your next meal.
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▦ TODAY
▥ Insights
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✦ Ada
○ Settings
Why does nutrition tracking stop halfway?
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?
I cannot estimate the portion
Get clearer estimates with a photo and amount details.
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✓
I do not know what to eat
Get a practical next step from Ada that fits your day.
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↗
I cannot see whether I am progressing
Follow protein, fibre, variety, and routine alongside calories.
More awareness in three steps
1
Add your meal
Take a photo, describe it, or choose a food.
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2
See your balance
Review calories, macros, fibre, and meal balance clearly.
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3
Progress in small steps
Make your next choice easier with Ada’s suggestions.
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❧
Whatever your goal, make your progress visible.
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Track your weight-loss goal
Manage your daily energy range and habits more consciously.
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Make maintaining your weight easier
See your routine and portion balance over time.
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Eat more balanced meals
Track protein, fibre, and variety on one screen.
Denge does not provide diagnosis or treatment; it supports healthy habits.
Not just data, see what to do next.
Ada reviews your day without judgment and suggests one achievable next step.
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Non-judgmental language
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Personal suggestions
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Clear insights
Ada’s suggestion for today
Your protein distribution is progressing well. Make room for fibre and colour variety in your next meal.
See all suggestions →
Daily summary
Calories
1680 / 2000 kcal
Protein
96 / 110 g
Fibre
26 / 30 g
Weekly trend
Macro split
● Carbs 49%
● Protein 23%
● Fat 28%
Example meal
Colour variety
Try it first, then decide.
First 7 days free
Your membership does not start automatically after 7 days. Choose a plan when you want to continue.
Monthly
$7.99
/ month
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Best value
Yearly
$39.99
/ year
$3.33 per month
Save 58%
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Install on your phone
Add Denge to your home screen and use it like an app. Log meals quickly and follow your daily balance from your pocket.
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📱
Android
1
Tap the three dots in the top-right of your browser.
2
Choose Add to Home screen or Install app.
3
Keep the name as Denge and finish.
iPhone / iOS
1
Tap Share at the bottom of Safari.
2
Choose Add to Home Screen.
3
Enter Denge as the name and tap Add.
Contact
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Move toward your goal with more awareness and balance.
Take the first step today; let Denge make the rest clearer.
Try free for 7 days
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